Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy oat bites or ladoo. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Thank you for watching this recipe video! Oats laddu or oats ladoo recipe below. Healthy recipes r beneficial for our health I want to learn more healthy recipes.
Healthy oat bites or ladoo is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Healthy oat bites or ladoo is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy oat bites or ladoo using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy oat bites or ladoo:
- Make ready 2 cup oats
- Take 1 cup mixed nuts
- Make ready 1/2 cup ghee
- Make ready 1 teaspoon cinnamon powder
- Prepare 1/2 cup desiccated coconut
- Take 1/2 cup jaggery
- Make ready 1/4 cranberry
- Make ready 2 tablespoon sesame seeds
- Take 1/2 cup Water
- Prepare 1 tablespoon ghee
Oats is high in fibre and having oats regularly helps to lower cholesterol levels. When the oats mixture is still warm, grease your palms with ghee and shape the ladoos. Oats, known scientifically as Avena sativa, are a hardy cereal grain able to withstand poor soil conditions in which other crops are unable to thrive. Oats are well known around the world and can be found in many people's breakfasts.
Steps to make Healthy oat bites or ladoo:
- In a pan dry roast oats until the rawness is removed and transfer in another plate and let it cool. - In the same pan roast the nuts and let it cool. - In a grinder grind the oats to fine powder. Grind the nuts coarsely to get a nice crunch. - In a bowl mix oats, coconut powder, nuts, cranberry and cinnamon powder.1. In a pan add jaggery and water and bring it to boil until the jaggery has dissolved. - Add to the oats mix and ghee and make small ladoos and wrap in golden foil.
It is a cereal rich in fiber and can be found as flour, rolled oats. Oats Upma - Healthy Vegetable Oats Upma. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Oats and dates ladoo with ghee, nuts, and some chia seeds for added crunch and to make it more fancy!
So that is going to wrap it up with this special food healthy oat bites or ladoo recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!