Wheat bran and oats uttapam
Wheat bran and oats uttapam

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, wheat bran and oats uttapam. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Wheat bran and oats uttapam is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Wheat bran and oats uttapam is something which I’ve loved my entire life.

Great recipe for Wheat bran and oats uttapam. Wheat bran and oats both are very healthy food grain. This uttapam is a healthy yet tasty one. #Fitwithcookpad Thamsi Mtshali.

To get started with this recipe, we must prepare a few components. You can have wheat bran and oats uttapam using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Wheat bran and oats uttapam:
  1. Get 1 cup wheat bran Flour
  2. Make ready 1 cup oats Flour
  3. Take 1/4 cup rice flour
  4. Make ready 1 cup beaten curd
  5. Make ready 1 medium sized onion
  6. Prepare 1 medium sized carrot
  7. Take 1-2 green chillies
  8. Prepare 1 inch ginger
  9. Take 1 cup coriander leaves
  10. Take 1 tablespoon pepper powder
  11. Make ready 1 teaspoon red chilli powder
  12. Get to taste Salt
  13. Make ready as needed Oil for cooking

Instead of sooji you can also use rice flour, thus having a gluten free option for these uttapams. This is the planning you need to do cooking it. Oats uttapam recipe or oats uthappam - Uttapam is a thick pancake made with fermented batter usually made of lentil and rice. You can find the basic south Indian uttapam recipe here which is usually made of left over plain or masala dosa batter.

Steps to make Wheat bran and oats uttapam:
  1. Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour.
  2. Make a smooth paste with beaten curd.
  3. Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes.
  4. Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown.
  5. Tasty wheatbarn, oats uttapam is ready to serve with sambar.

Wheat bran and oat bran both have a variety of nutritional benefits. Soluble fiber is a soft type of dietary fiber that absorbs water as it moves through the digestive tract. This softens stool, making it easier to pass and reducing the risk of constipation, hemorrhoids and anal fissures. Soluble fiber helps to lower LDL. It is a good choice for a healthy digestive system and is best at preventing constipation.

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